Meet with Maddy
Maddykostman@gmail.com | (818) 697 1120
Therapist LMFT #140335
Los Angeles & Virtually in California
Embedded Files
Feeling exhausted, anxious, or disconnected?
Do you struggle to set healthy boundaries, often putting your needs last? Do you find yourself awake at night spiraling about small problems or endless “what-ifs”? Maybe you’re in the middle of a life transition and overwhelmed by all the decisions.
If this sounds familiar, you’re not alone and you’re in the right place.
Meet Maddy: LMFT in Los Angeles
👋 I’m Maddy Kostman, LMFT, a licensed marriage and family therapist offering virtual and in person therapy across California. I work with adults, children, adolescents, parents, and couples. I help people move through anxiety, depression, burnout, relationship struggles, and life transitions with clarity and compassion.
With a background in acting and education, I bring creativity, empathy, and insight to the therapy room. Outside of work, I’m a yogi, meditator, hiker, and cat mom, which keeps me grounded and connected to balance.
Therapy Approach
I draw from evidence-based, compassionate approaches including:
Internal Family Systems (IFS) / Parts Work
Narrative Therapy
Mindful Self-Compassion (MSC)
The Oaklander model (art therapy, play therapy, Gestalt)
Take the next step!
If you’re searching for a therapist in Los Angeles or online therapy in California, I’d love to support you.
Together, we’ll build skills and strategies to help you feel grounded, confident, and ready to move forward.
Page updated
Google Sites
Report abuse