Meet with Maddy
Maddykostman@gmail.com | (818) 697 1120
Therapist LMFT #140335
Embedded Files
Are you feeling exhausted and disconnected in your relationships?
Do you struggle to set boundaries and leave your needs at the bottom of your to-do list?
Are you finding yourself spiraling about small problems or what-if's that keep you up at night?
Are you overwhelmed with a life transition that requires endless decisions?
You are not alone and you are in the right place.
I'm Maddy, a therapist with a background in acting and education. I'm an active yogi, meditator, hiker, and cat mom.
I am dedicated to lovingly supporting my clients through life’s challenges and transitions. I want to help you rewrite your story and step back into the driver's seat of your life.
Together we can process what life throws at you, while we build skills and strategies that allow you to relax and be present for your life.
I specialize in helping clients:
grow their self compassion and deepen their understanding of their needs and wants
navigate overwhelming anxiety
debilitating depression
complicated life transitions
intimidating career challenges
complex relationship dynamics
I work with unique adult populations like:
actors struggling with the unpredictability and rejection in the industry and accessing emotional depth
teachers who are navigating a deep sense of purpose with a strong sense of burn out
My work is based in:
Internal Family Systems (IFS)/ Parts work
Narrative Therapy
Mindful Self Compassion (MSC)
I offer flexible virtual therapy sessions for clients in California, I am available for coaching to those in other areas.
Page updated
Google Sites
Report abuse