Meet with Maddy
Therapist LMFT #140335
MaddyKostman@gmail.com | (818) 697 1120
In person + Virtual | Los Angeles & California
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Right now, so many of us are feeling exhausted, anxious, or disconnected.
We struggle to set healthy boundaries, often putting our needs last. We find ourselves awake at night spiraling about small problems, regrets, or endless “what-ifs”. We're overwhelmed by the ups and downs of life and it's many transitions and overwhelmed by all the decisions we have to make daily.
No matter if they are 5 or 105, my goal is to help my clients to feel empowered to rewrite their stories and find their way into their centered, confident, resourced selves.
Meet Maddy: LMFT in Los Angeles
I’m Maddy Kostman, a licensed marriage and family therapist offering virtual and in person therapy across California. I work with adults, children, teens, parents, and couples. I help people move through anxiety, depression, burnout, relationship struggles, and life transitions with clarity and compassion.
With a background in acting and education, I also love working with actors and teachers.
I bring creativity, empathy, and insight to the therapy room.
Outside of work, I’m a yogi, meditator, hiker, scuba diver, and cat mom.
Therapy Approach
I draw from evidence-based, compassionate approaches including:
Internal Family Systems (IFS) / Parts Work
EMDR
Narrative Therapy
Mindful Self-Compassion (MSC)
The Oaklander model (art therapy, play therapy, Gestalt)
Take the next step!
If you’re searching for a therapist in California, I’d love to support you. I offer in person sessions in Los Angeles, and I work virtually across the state.
Together, we’ll build skills and strategies to help you feel grounded, confident, and ready to move forward.
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