Your 20s and 30s can bring some of life's biggest questions.
Who do I want to be? Am I in the right relationship? Do I want children? Am I pursuing the right career? What does a fulfilling life actually look like for me?
There can be so much pressure to make the right decisions, meet certain milestones, and have a clear vision of the future. And sometimes, the more you try to figure everything out, the more overwhelmed you feel.
I work with women navigating the uncertainty, excitement, grief, and complexity of adulthood.
You might be:
Questioning whether your relationship is right for you.
Navigating dating, breakups, or changing relationship patterns.
Feeling pressure around marriage, motherhood, or timelines.
Considering a career change or major move.
Struggling with perfectionism and fear of making the wrong choice.
Feeling disconnected from yourself or unsure of what you want.
Comparing your life to others and wondering if you're falling behind.
Therapy can help you understand where your expectations come from, recognize patterns that may no longer serve you, develop greater self-trust, and make room for a life that feels meaningful to you.
Rather than telling you what decisions to make, I want to help you get curious about what matters to you and feel more confident navigating the unknown.